Browsing: African Remedies
Google the words “what should I eat while trying to get pregnant” and you’ll come back with hundreds of opinions,…
Fresh vs. Dried Evergreens: Which to Use?Fresh evergreens are excellent for many herbal preparations. Fresh sprigs are ideal for infusing…
We find balance in summer weather by eating foods that are bitter (cooling, moist), such as: unsweetened cacao, olives, dandelion,…
Feeling stressed and nervous is not uncommon during pregnancy, as a woman’s body, hormones, identity and relationships change. Pregnancy is…
Much research has been done on the impact of diet on children’s behavior, especially the role of artificial colours, flavors…
In the second trimester of pregnancy, most women breathe a sigh of relief. In general, the risk of miscarriage has…
Every fall I am reminded why I love my hugelkultur garden. It truly is the gift that keeps on giving,…
Much has been said and written about breastfeeding. Figuring out which information is legitimate and which can be dismissed can…
According to the Center for Disease Control and Prevention, nearly 70 million Americans suffer from chronic sleep problems. While some…
Having a baby is clearly a joyful time in anyone’s life, but that doesn’t mean body chemistry always cooperates. Some…