Browsing: African Remedies
The Holidays are a time of gratitude and giving as a gift. What could be better than the gift of…
Avena SativaAlso known as the ‘normal oats’, is the same plant that offers us from oatmeal, but the new version…
What is magnesium?Magnesium is often called the ‘Wonder Mineral’, and for a good reason – it is involved in more…
Restless sleep – defined as the inability to achieve sufficient healing sleep despite sufficient opportunities – affects about fifty percent…
Gotu Kola (Centella Asiatica), also known as pennywort, is a tender green herb that is often eaten in his native…
There are morning routines, evening routines and a hundred other healthy habits that we “supposed” every day. You know that…
Digesty influences any other function in the body. You have heard the saying: “You are what you eat”, but in…
The crocuses and dandelions come from the ground and the days are getting longer. After having usually spent a season,…
The endocrine system consists of a network of glands that separate hormones to regulate many bodily functions, such as growth…
The days grow longer and it is time to come back and become active. It is easy to understand how…