Browsing: African Remedies
Ever felt like your body’s pulling some kind of hormonal prank on you? We’ve totally been there. Let us introduce…
Baptisia TinctoriaAka Yellow Wild Indigo is not just a beautiful sight in the plant world. This modest but beautiful herb…
Aging Is inevitable. It seems that we are all looking for that magical pill that goes back. Although nothing can…
The Holidays are a time of gratitude and giving as a gift. What could be better than the gift of…
Avena SativaAlso known as the ‘normal oats’, is the same plant that offers us from oatmeal, but the new version…
What is magnesium?Magnesium is often called the ‘Wonder Mineral’, and for a good reason – it is involved in more…
Restless sleep – defined as the inability to achieve sufficient healing sleep despite sufficient opportunities – affects about fifty percent…
Gotu Kola (Centella Asiatica), also known as pennywort, is a tender green herb that is often eaten in his native…
There are morning routines, evening routines and a hundred other healthy habits that we “supposed” every day. You know that…
Digesty influences any other function in the body. You have heard the saying: “You are what you eat”, but in…