Browsing: Meditation
As we head into the holidays, make sure you’re up to date on your kitchen safety tips. A visit to…
With a little knowledge, you can satisfy your craving for traditional holiday food favorites and still enjoy a guilt-free holiday…
John E. Lewis, Ph.D. is the founder and president of Dr Lewis Nutrition® and past full-time associate professor in the…
Enkele van de beste gezonde vetten zijn zalm, noten, zaden, avocado’s, olijfolie, volvette zuivelproducten, pure chocolade en gematigde hoeveelheden traditionele…
Have you ever replayed conversations in your head or given yourself a little pep talk before a big moment? That…
The holidays can be a source of stress due to busy schedules, financial strains or the pressure to meet expectations.…
The combination of pumpkin and cream cheese makes every bite of this cheesecake unforgettably delicious and worthy of any celebration,…
Although the average age of diagnosis of heart disease in the United States is typically in the mid-60s for men…
The holidays are a time of joy, celebration and indulgence. With all the festive celebrations, parties and treats, it’s no…
shutter stock 2605259483 What’s the best way to keep a party going? Some say cocktails – but we say the…