Browsing: Meditation
There is a contradiction in wanting to be completely safe in a universe whose nature is ephemeral and fluid. Wisdom…
Health is defined as a state of complete physical, mental and social well-being and not merely the absence of disease…
We all have days when we feel a little out of control. No matter how much we meditate or how…
Find the time I am a wife and a mother. I carpool. I cook and have a 50/50 chance that…
The following passage is from an old monk who lived in the forest in China. He never signed any of…
Karma Yogi Yogi philosophy teaches that the best way to accelerate one’s personal spiritual evolution and therefore the journey home…
Ultimately, all meditation is about discovering your true self. All relative meditation training is all a preparation for the great…
Spiritual guidance The minister betrayed his wife. Scripture has deceived us. The church has hurt its people. Time and again…
Group treatment with mindfulness meditation is as effective as individual cognitive behavioral therapy (CBT) in patients with depression and anxiety,…
As a great Zen master, Thich Nat Hahn says: the only thing you should put in your mouth and chew…