Browsing: Meditation
Mastering Life Through Mastering Breath The breath can be used to help manage pain, enhance mental concentration, reduce stress, improve…
Neuro – The cells in the brain Plasticity – The ability to shape, remould and restructure the network of brain…
Buddha Nature The hidden gem within Buddha Nature is the most precious spiritual concept I have ever learned. Within Tibetan…
Heart-Mind Coherence Stressful emotions like anxiety or worry, anger and fear, tend to cause a desynchronization in the activity in…
Het betreden van een nieuw tijdperk van zelfbekrachtiging Friedrich Nietzsche zei beroemd: ‘God is dood’, verwijzend naar het einde van…
I asked the Facebook meditation community After I finished the blog The guru is dead I decided to tap into…
These 9 postures to help you deepen your mindfulness come from the secular guru of modern mindfulness, Jon Kabit Zinn.…
In the year 2000, I was living in Brisbane, Australia, and was steadily becoming disillusioned with the goals of our…
The way of meditation blogBringing ancient wisdom to the modern world Chad Foreman • October 25, 2019 I would like…
The way we perceive our environment and process reality from moment to moment changes the internal chemistry in our body.…