Browsing: Mental health
Tuesday is here. An in-between day. Maybe you’re tired or bored today. Or maybe focused and ready to get your…
“The distance is nothing; it is only the first step that is difficult.”Madame Marie du Deffand “What is not started…
Sunday is here. A day for rest and recharging, for having fun and to spend time with the people you…
“I was thinking one day and I realized that if I just had somebody behind me all the way to…
Life can be tough, and it’s completely normal to experience sadness and face difficult moments. But please know that you’re…
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha There…
“Life is really simple, but we insist on making it complicated.”Confucius This article is about a few mistakes I’ve made.…
Welcome, April! Can you feel it? That electric buzz in the air? April is here, and she’s bringing all the…
“Knowing is not enough; we must apply. Willing is not enough; we must do.”Johann Wolfgang von Goethe “Don’t wait. The…
There’s nothing like spending time in nature to feed your soul. Nature can really be used as a form of…