Browsing: Mental health
Work can be a lot of things. Fun and exciting. Hopefully rewarding at times. But also quite often overwhelming and…
Here’s where my brain goes lately: nothing actually lasts. Like, nothing. The good stuff? Way too short. The bad stuff?…
Working together can help us reach goals and dreams that are out of reach if we try to do it…
October is here with lots of leaves in all kinds of colors, cozy sweaters and endless cups of warm tea…
It’s time for cozy sweaters and dark windy nights. Colorful leaves falling as you head to work or school. And…
It’s Monday morning. A new week lies ahead of you. Do you feel tired? Unmotivated and wishing the weekend had…
It’s Wednesday. The previous weekend feels far away now and you’ve got a few more days until the next one.…
Retirement. A big change. A new adventure. Exciting but maybe also a bit daunting and uncertain. To help you out…
Actually going to the gym or the running trail consistently is one of those things that are easier in theory…
A breakup can feel like your whole world is falling apart. You question everything (maybe yourself the most). You feel…