Close Menu
  • Home
  • Sexology
  • Herbal
  • Home Remedies
  • Homeopathy
  • Aromatherapy
  • Sound Therapy
  • Spirituality
  • Yoga
  • More
    • Meditation
    • Mental health
    • Fitness
    • Health & Wellness
    • Diet & Nutrition
    • Supplements
    • STDs
    • African Remedies
What's Hot

Unlocking the Power of Zinc

June 21, 2025

Why Qigong? – TCM World

June 20, 2025

Harvesting, Preserving, and Storing Your Herbs

June 20, 2025
Facebook X (Twitter) Instagram
The Sleeper Must Aweken
  • Privacy Policy
  • Terms & Conditions
  • Contact
Facebook X (Twitter) Instagram
SUBSCRIBE
  • Home
  • Sexology
  • Herbal
  • Home Remedies
  • Homeopathy
  • Aromatherapy
  • Sound Therapy
  • Spirituality
  • Yoga
  • More
    • Meditation
    • Mental health
    • Fitness
    • Health & Wellness
    • Diet & Nutrition
    • Supplements
    • STDs
    • African Remedies
The Sleeper Must Aweken
Home»Meditation»Daily Omega-3s and Vitamin D Can Slow Down Aging |
Meditation

Daily Omega-3s and Vitamin D Can Slow Down Aging |

March 21, 2025No Comments1 Min Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

A recent report of results and clinical data from a DO-Health study from the University of Zurich shows that the daily consumption of omega-3s or vitamin D in combination with daily effort can reduce the aging process. The study showed that a mixture of 1 gram of omega-3s or 2,000 IU vitamin D reduces the risk of infections and falls, cancer and premature vulnerability. This is still a fairly new concept and no extensive tests have been done to confirm the results, but the findings are promising.

“These results inspired us to measure the direct influence of these three therapies on the biological aging process in the Swiss Do-Health participants,” says Bischoff-Ferrari, professor of geriatrics and geriatric medicine at the University of Zurich.

Scientists have been able to measure the difference between biological aging and chronological aging with the use of epigenetic clocks. These clocks measure the modifications that have been applied in DNA molecules. When researchers analyzed lab samples of the participants, they stipulated that omega-3 fatty acids and vitamin D can delay biological aging for up to 4 months, regardless of the genetic composition of the participant.

“This result is expanding our earlier findings from the DO-Health study, in which these three factors combined had the greatest impact on reducing the risk of cancer and preventing premature vulnerability for a period of three years, to delaying the biological aging process,” says Bischoff-Ferrari.

However, Bischoff-Ferrari states: “There is no generally accepted gold standard for measuring the biological age”, but “we analyzed the best currently validated epigenetic clocks, which reflect the position of art.” Ultimately, Bischoff-Ferrari and other researchers are planning to expand their result analyzes to all DO health participants. This not only includes Swiss participants, but also those from Germany, France, Austria and Portugal to take on more genetic diversity.

See also  Heart disease Information & Articles |

Source link

Aging Daily Omega3s slow Vitamin

Related Posts

The Original Gangster of Wine |

June 20, 2025

The Top 10 Healthy Carbohydrates |

June 19, 2025

Top 5 Reasons to Try Pilates This Summer

June 18, 2025

Leave A Reply Cancel Reply

Don't Miss
Home Remedies

Unlocking the Power of Zinc

June 21, 20250

Are you looking for Boost your immune systemPromote healthy growth and improve cognitive function? Look…

Why Qigong? – TCM World

June 20, 2025

Harvesting, Preserving, and Storing Your Herbs

June 20, 2025

The Original Gangster of Wine |

June 20, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Our Picks

Unlocking the Power of Zinc

June 21, 2025

Why Qigong? – TCM World

June 20, 2025

Harvesting, Preserving, and Storing Your Herbs

June 20, 2025

The Original Gangster of Wine |

June 20, 2025
About Us
About Us

Discover holistic well-being with our health, fitness, and alternative medicine blog. Explore natural remedies, workouts, and wellness tips.

We're accepting new partnerships right now.

Our Picks

The Promise of Tomorrow – TCM World

June 2, 2025

Top 5 Foods for Men’s Peak Sexual Health

February 18, 2024

You’re Doing Amazing! Even If It Doesn’t Feel Like It.

January 14, 2025

Subscribe to Updates

Get the latest creative Health and Alternative medicine news directly in your inbox!

Facebook X (Twitter) Instagram Pinterest
  • Privacy Policy
  • Terms & Conditions
  • Contact
© 2025 - All rights reserved.

Type above and press Enter to search. Press Esc to cancel.