Every day we spend countless hours communicating with others, discussing work and family events, disappointments and excitement. We solve the mystery of lost keys and forgotten information. But have you ever taken the time to figure out the mystery of your own body?
Your body is constantly talking to you. Every ache, every pain – every symptom – is a message from your body. It tells you that something is just not right. But are you giving these symptoms the same time and attention as you do other responsibilities in your life? Many of us take an aspirin, wait 20 minutes and go about our day. While that may temporarily relieve the pain, it shuts down the body. Instead, take the time to respect your body. Start noticing the signs and signals it sends you. Listen to these messages. And instead of approaching a “symptom” with fear, see how the body might use these physical messages to inform you about what is happening on an invisible level.
We are often stuck in our thoughts. We think about situations so completely that we imagine every possible scenario. But the mind is logical. The mind is always changing. Life has become so difficult because we listen to the rational mind. If we really want to discover something greater than the rational mind, we must access the intuitive mind. The information will always be there. You can search for answers on Google or ask friends for advice. But this is all just information until you take it in and make it yours.
Trust your own body and your own intuition.
Realize your body’s power to heal.
The body never lies.
The answer will always be found within.
Practice with us
Fall Harmony: Time to Harvest and Release: October 20 – 27
Fall is the best time to support healthy lung and colon function. Join Grandmaster Lu and practice qigong movements, learn about the energetic function of your lungs and colon, and eat for ultimate seasonal healing. Register today!