Sweet potatoes its a great gluten free alternative for people who suffer from it celiac disease but don’t want to give up a tasty snack. Also fun for those who want that keep calories at bay.
- Preparation: 10 minutes
- To cook: 20 minutes
- Ready about: 30 minutes
Instructions
- Add the onions to a large skillet over medium heat.
- Season with salt and pepper.
- Add the garlic and sweet potatoes.
- Bake for ten to fifteen minutes until the sweet potatoes are tender and the onions are translucent.
- Place the sweet potato mixture in a baking pan and brush with egg wash.
- Roast for 5 minutes or until potatoes reach desired crispiness. They should be a little brown on top.
- Per portion
- Energy: 159 kcal / 665 kJ
- Fat: 5.3 grams
- Egg white: 3.2 grams
- Carbohydrates: 28 grams