Browsing: Connection
Gestational diabetes affects 5 to 9 percent of pregnant women in the United States each year – and its prevalence…
We hear a lot of talk about mind-muscle connection in the fitness world. One of the most common misconceptions about…
In the previous article about understanding mind-muscle connection, we discussed these crampy and painful sensations we might get. As we…
“What is love, oh baby, don’t hurt me, don’t hurt me, no more.” Who remembers this classic line from Haddaway’s…
Vibrant colors of orange, red and yellow are ahead. We welcome the change of season with piles of leaves and…
In traditional Chinese medicine, the Five Element Consciousness Framework is a system for understanding the body and its functioning. Each…
With the rapid rise of online education platforms, the way we approach learning has fundamentally changed. This shift has opened…
There are three aspects of a person: body, mind and soul. Too often we live in our thoughts and focus…
The food you eat can cause nutritional stress It’s no secret that modern life can be stressful. There are so…