Browsing: Meditation
There are a lot of different types of meditations to choose from and one of them is Laughter Meditation. Laughing…
The way of meditation The way of doing something is a word used to describe your style or approach to…
The warriors In samurai culture, the greatest warriors sought a state of brashness. It is no surprise that the samurai…
What is metta meditation?Metta meditation, also known as “loving-kindness meditation,” is a Buddhist meditation practice aimed at cultivating loving-kindness and…
Everyone needs guidance Everyone needs guidance in meditating, whether you sit in a group in front of the teacher as…
Positive psychology I’m excited about a fairly new development in the science of psychology that I believe could revolutionize the…
From time to time I receive email from people criticizing me for charging for a meditation course. Some of them…
When any of the children at Robert W. Coleman Elementary School in West Baltimore act out, chances are they won’t…
I have been promoting meditation as a way for health, sanity and spiritual connection for many years. Meditation and mindfulness…
Silent Illumination Silent illumination is a Buddhist practice that can be traced back not only to Huineng (638–713), the sixth…