Browsing: TCM
After what some may consider the “gloom of winter,” we welcome the newness of spring. We watch in awe as…
Is there something you’ve always wanted to do or try? Is that little voice inside you holding you back? Why…
Many people start the year with a list of resolutions. In general, a large number of resolutions focus on external…
Peaceful. Cheerful. Tired. While these three adjectives may not seem like they go together, we often live our lives in…
Dear Qi family, This has been a year of transitions, full of opportunities to learn more about life and the…
Dear Qi family, The holidays can bring joy, but they also suck up a tremendous amount of Qi – mentally,…
If you were asked to write down everything you asked your body to digest over the past four days, could…
Our minds filter our reality through the stories we have experienced and the lessons we have learned. If you’ve ever…
There is an old Buddhist saying: “You cannot cross the same river twice. Both you and the river have changed.”…
Chances are, you are not the same person you were when you graduated from college, got married, had your first…