Browsing: World
How often do you sit still with nothing – literally nothing – pulsing through your head? Probably not often enough.…
There is a famous saying: ‘The road to hell is paved with good intentions.’ We all have good intentions that…
I’m excited to share a program that is incredibly beneficial for every woman: Wu Ming Qigong for breast health.In this…
What is your goal?What motivates you?What drives you?On your path to discovery, chances are you’ve learned that the answer to…
We use our senses to navigate through life. Using our eyes to see, our hands to feel, our ears to…
Start today! Take a week to support your stomach energy. We will practice Qigong, lighten our diets and gradually nurture…
What does it mean to make yourself the priority? Do you take time every day to meditate or practice Qigong?…
The wellness industry is very different from what it used to be. In recent years, it’s undergone a transformative…
Summer is all about connection. We connect with nature through the wind, the warm sunshine and the beautiful flowers. We…
On the 4th of July, many people attend barbecues or relax on the beach, then stay up late to watch…