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Home»African Remedies»Herbal Remedies for a Healthy, Balanced Pregnancy
African Remedies

Herbal Remedies for a Healthy, Balanced Pregnancy

April 3, 2024No Comments5 Mins Read
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These nine months of pregnancy are a special time, whether you’re a first-time mother or welcoming a new addition to the family. It is a stage of life unlike any other, but that does not mean that normal life no longer takes place around you, with all its stresses and challenges. During pregnancy these things can feel even more difficult, but the right support and some nourishing herbal remedies can make all the difference not only in how healthy you feel, but also in how much you enjoy the journey.

As a health coach and herbalist, I love working with expectant mothers because I find that women during pregnancy are more in tune with their bodies and needs than ever before. They are motivated to treat themselves and the baby with the best care. This is a time when many women are questioning the ingredients of the products they use and are especially careful about what they put in and on their bodies.

When pregnant mothers turn to natural products, it can be difficult to determine what is safe. We all know about prenatal vitamins, but what about the remedies for everything else? When women are pregnant, they still catch colds, deal with stress and have trouble sleeping. That’s why our pregnancy remedies have been loved and trusted for over 43 years. Knowing that these safe and effective remedies are available to us during pregnancy is both a comfort and a gift!

Remedies for pregnancy

Relief from morning sickness and nausea

Morning sickness soothing agent

That positive pregnancy test is one of the most exciting moments for a woman and her family, but it doesn’t take long for nausea to take over. In the early months of pregnancy, waves of illness can range from uncomfortable to downright debilitating. Morning Sickness Nausea Relief is a blend of soothing herbs that provide relief from persistent morning sickness (and let’s face it: at any time of the day). By calming nausea and helping the body better manage the new influx of hormones, this formula allows mom to go about her day without constantly worrying about where the nearest trash can is.

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Immune boosting

Daily immune booster

During pregnancy, the strength of the mother’s immune system can be compromised as resources are diverted to support and care for the baby. Immune Boost is a gentle tonic formula that supports mothers’ healthy immune systems. An important distinction here is that this is NOT an immune activator, but rather this formula strengthens the body by supporting the lymphatic system, liver health and pH balance. It essentially “clears away distractions” so that the immune system can work at its best when a problem arises. This formula can be used daily during pregnancy and postpartum and is especially good for mothers who work in schools or stores or have other small children at home.

Congestion rescue

Targeted symptom reliever

Sometimes germs get the better of us and we have to deal with the uncomfortable symptoms – coughing, sneezing, congestion, aches and fatigue. Congestion Rescue Immune Support for Pregnancy formula uses a team of herbs that provide gentle support to combat the uncomfortable symptoms and help mom get ahead of things before they take a turn for the worse. This formula is intended for short-term use while symptoms are present and active. Consult your doctor if symptoms in the acute phase last more than a few days.

Letting go of stress

Nutrition of the nervous system

Just because you’re pregnant doesn’t mean life becomes any less hectic. In fact, for many expectant mothers, stress and worry can be worse than ever. We all know how important stress management is, especially if we want to create a calm environment for the baby to grow. And let’s face it, we don’t always have time to do yoga, meditation and other mindfulness exercises. This makes herbs a great tool for quick, easy support. Stress Release is a blend of nerve soothing agents that are particularly good at calming exhausted nerves and bringing more peace and resilience to the nervous system.

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Sleepy nights

For restful nights and fresh mornings

We all know that a good night’s sleep is one of the most important components of good health, but sometimes pregnancy can mean a lot of uncomfortable, restless nights that rob the mother of her energy the next day. A serving of Sleepy Nights before bed provides gentle herbal support without sedatives. This formula helps calm an anxious mind and calm the nervous system, allowing mom to unwind from the day and get as much rest as possible.


Jamie McKeown has a BA in Film & Communications from the University of Michigan. She has studied holistic nutrition and natural healing for over 15 years. She is a certified health coach and herbalist and director of education for WishGarden.

For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease, or to sell any product.

Read further

Balanced Healthy Herbal Pregnancy Remedies

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