Feeling stressed and nervous is not uncommon during pregnancy, as a woman’s body, hormones, identity and relationships change. Pregnancy is…
A supplement for menopausal symptom relief with S-equol, a plant-based ingredient derived from soy that mimics estrogen-relieving hot flashes and…
Much research has been done on the impact of diet on children’s behavior, especially the role of artificial colours, flavors…
“New Year, New You” is all everyone is talking about in January, and often people are trying to make really…
Health professionals and fitness enthusiasts have long known that regular physical activity provides numerous health benefits, including the prevention of…
There’s something magical about a new year, isn’t there? 2025 is here, and it’s inviting us to step forward—not with…
In the second trimester of pregnancy, most women breathe a sigh of relief. In general, the risk of miscarriage has…
New Year has always been a powerful portal for manifesting magic. We can even see evidence of this in the…
Did you know that there are different types of fiber? Fiber is an important part of a balanced diet, however,…
As we get older, the number of chronic diseases increases. Although genetics play a role in determining longevity and susceptibility…