Browsing: African Remedies
Restless sleep – defined as the inability to achieve sufficient healing sleep despite sufficient opportunities – affects about fifty percent…
Gotu Kola (Centella Asiatica), also known as pennywort, is a tender green herb that is often eaten in his native…
There are morning routines, evening routines and a hundred other healthy habits that we “supposed” every day. You know that…
Digesty influences any other function in the body. You have heard the saying: “You are what you eat”, but in…
The crocuses and dandelions come from the ground and the days are getting longer. After having usually spent a season,…
The endocrine system consists of a network of glands that separate hormones to regulate many bodily functions, such as growth…
The days grow longer and it is time to come back and become active. It is easy to understand how…
Als het gaat om het balanceren van vrouwelijke hormonen om hormonale harmonie te behouden, zijn kruiden de onbezongen heldinnen in…
It seems that almost everyone is confronted with unprecedented demands on their time. We all have different roles that we…
When my mother went through “the change”, her house felt like an ice box. Just like many other women in…