Browsing: Meditation
We tend to think that getting healthy is just about improving our diet: if we eat a certain way, we…
While we’d all like to think our acne days are behind us, pimples affect 54 percent of women and 40…
Halloween goes out as quickly as it comes in, and if you plan on carving pumpkins, you may be left…
It’s never too late to start an exercise regimen. Regular exercise is essential for healthy aging and is one of…
excercise For many of us, a high quality of life is about self-sufficiency. We often take for granted the ability…
Many people say they don’t feel good during Mercury retrograde – emotionally, mentally or even physically. While mainstream science often…
There is strong evidence that systemic fungal infections – infections that affect the body’s organs and tissues – have increased…
Wondering how I became so interested in essential oils? In fact, it turns out it was a combination of personal…
The flu season is approaching. Certain foods can help reduce the chance of getting sick. Adding these foods to your…
This fiber-filled, flavorful dish will make everyone ooh and ah this Thanksgiving. This pumpkin dish is packed with flavor and…