Browsing: Spirituality
Like almost everyone else I know, I loved Liz Gilbert’s Eat, Pray, Love. I read it right after I blew…
Chances are, you are not the same person you were when you graduated from college, got married, had your first…
How often have you felt frustrated or even angry after a conversation with your boss or significant others? Perhaps you…
When I first learned about the idea of “spiritual bypassing,” it was shattering to my parts. I felt busted, lost,…
In Part 1 of this series, we explored how, to use IFS language, our “parts” can trick us into thinking…
Every year, butterflies and mass migrate to Mexico and California. Monarchs travel around 3000 miles along the same path every…
I was talking to a friend who gave me permission to share her story in my upcoming book Relationsick about…
Nature wakes up every morning. The sun is shining. The birds sing. And every evening it takes peace – life…
Boldness. Connection. Unit. That is what the moon represents. His energy connects and unites every living creature on earth. The…
Every point on your meridians is unique. Each is a gate and each can heal certain things. Your meridians are…