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Home»Meditation»Why The Most Hardcore Warriors In History Practised Meditation
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Why The Most Hardcore Warriors In History Practised Meditation

February 17, 2024No Comments3 Mins Read
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The warriors

In samurai culture, the greatest warriors sought a state of brashness. It is no surprise that the samurai class in Japan began practicing Zen meditation. It fit nicely with the needs and values ​​of their militaristic lifestyle, especially in dealing with the issue of facing death, but also more broadly with the tendency towards orderliness, self-discipline and focus – very useful tools in training for martial arts.

According to DT Suzuki, one of the leading proponents of Zen Buddhism in the West, Zen appealed to the warrior with its insistence on making 100% progress once a course of action had been decided. In other words, the warrior, whether on the battlefield or on the training ground, lets no doubt or fear stand in the way of the successful completion of a goal.

In samurai culture, the greatest warriors were expert swordsmen. Those who trained in Zen sought a state of rashness. In Zen, the empty mind is the free mind, and for a swordsman in the midst of battle, an empty mind freed him from doubt and fear and the need for calculation or concentration on technique.

Of course, they all trained constantly, looking for the best teachers, but once the real battle began, all thinking disappeared and the purity of action took over. It is not something that can be learned in a day, but rather requires a lifetime of dedicated practice of both Zen meditation and swordsmanship. One can be done without the other, but together they create a formidable synthesis.

In the military, soldiers are taught to consider all options before acting, gather as much information as possible, and try to fully understand the opponent from the start. For the Zen mind, too much thinking leads to doubt and paralysis, especially for someone in the midst of a deadly battle. It is better to move forward resolutely, forgetting your ego and completing the task at hand with as little analysis and reflection as possible.

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With regard to death, Zen can become very controversial. For the Zen-trained warrior, death is not something to fear, because that fear can cause the kind of paralysis that can be devastating to anyone who experiences it. When we face an enemy and we fixate on the enemy instead of our training, the mind becomes preoccupied with the enemy even before the fight begins.

In everyday life, when we fixate on our problems or on the behavior of others, our minds become trapped by these things and we are no longer free to act autonomously. For the Zen-trained warrior, the thought of death is virtually irrelevant. Victory or defeat are two sides of the same coin. Colleagues and enemies are considered equal. Maintaining your Zen attitude is the most important outcome. You must pump your fist up in victory or disrespect the enemy in his defeat, you must avoid.

Meditation does not make problems go away; it allows us to face them with a completely different attitude. Meditation has nothing to do with finding God or traditional religious awakening, but it has everything to do with understanding how the mind works and how we can become more enlightened and effective people through the practice of overcoming our own ego and the inherent weaknesses of our personality. .

Written by Michael Keating



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Hardcore History Meditation Practised Warriors

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