Three ways to prepare feverfewInfusion (tea)One of the simplest ways I use feverfew is to make an infusion, which is…
Psychologically speaking, it makes sense that scientists imprinted by the culturally dominant paradigm they are born into will expend most…
Als je je afvraagt hoe moeilijk het is om HIV op te lopen, is de kans groot dat dit komt…
Aging gracefully isn’t just about trying to look younger—it’s about living your best life and having the physical and…
Mouth breathing can disrupt healthy sleep. Considering how vital getting quality rest is to overall wellbeing, many health enthusiasts…
Christian Meditation Meditation is defined a mental exercise of regulating attention, either by focusing it on a single object (…
Mood, energy, motivation, immune system, emotional responses, memories and quality of life: these all depend on how much we sleep…
Veel mensen hebben verschillende opvattingen en meningen over het vragen van een SOA-test vóór seks. Er is echter maar één…
In today’s society, love has become an external virtue. We celebrate love on Valentine’s Day, Mother’s Day and Father’s Day…
1. Zen meditation (Zazen)Origin and meaningZazen (坐禅) means ‘sitting Zen’ or ‘seated meditation’ in Japanese. It has its roots in…