Browsing: Part
In Part 1 of this series, we explored how, to use IFS language, our “parts” can trick us into thinking…
I was talking to a friend who gave me permission to share her story in my upcoming book Relationsick about…
In part 1 of our series about heart harmony, grandmaster Nan Lu encouraged us to experience the feelings that love…
In part 1 of our series about heart harmony, grandmaster Nan Lu encouraged us to think about someone or something…
In TCM we often talk about people who are part of the interconnected whole – the web of life -…
In the summer, universal energies are closest to the frequency of the heart. The key to heart harmony is to…
Spring conceives a lot of emotions, and the idea of the “Spring Cleanse” is deeply rooted in our origins and…
Detox: We all know it’s a good idea. We are sure that we need it, but where do we start?…
Last week I spoke about planning your herb garden and lessons for the year. I shared how to decide which…
In the previous article, we talked about the importance of frequency and execution when working with a lagging body part.…